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by Ingrid Fetell Lee
Designer, bestselling author, and founder of the School of Joy. I help people find more joy in life and work through design. Join more than 45,000 readers who receive our weekly treasure trove of science-backed tips, delightful discoveries, and inspiration for living a better life. Sport Performance and Training Science
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garethsandford.comHow Are You and Time Getting Along?
Why does Time matter? Because We Human Beings Are a Storytelling Species. But sometimes we get trapped living inside stories about time that are running our lives— and not in a good way. We offer resources to shift your relationship with time from enemy to ally.